top of page
On Demand
Join Now
Join Now
Short Classes
HOME
About
Contact
Pilates
LIVE CLASSES
ON DEMAND
Pilates Focus
Pilates Fix
Pilates Foundations
Restore
Challenge
Runners Pilates
Mixed Level Pilates
Pregnancy Pilates
Advanced Pilates
Beginners Pilates
Yoga
Cardio Core
MyPilatesLife Challenge
PRODUCTS
BLOG
PRIVACY
More
Use tab to navigate through the menu items.
All Posts
Search
Emily Russell
Feb 28, 2021
4 min read
Why Pilates?
Joseph Pilates famously claimed ‘You will feel better in 10 sessions, look better in 20 & have a completely new body in 30 sessions’....
bottom of page